My ways of working
The therapy formats and approaches I utilise are outlined below. Which structure best suits your needs can be explored during your free, introductory session.
Brief solution focused therapy • Creative therapy • Existential therapy • Integrative and person centred • working phenomenologically
The session formats I offer are outlined below. These can be flexible around your needs and may change over time if you wish.
Long term sessions (either face to face or online) or short term and time-bound sessions (either face to face or online)
Couples, family and group work is (I feel) most effectively explored in person but again this is not prescriptive